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StrategyBeginner5 min read

Trading Journal: Your Secret Weapon

A good journal turns your mistakes into lessons. Here's what to track.

Key facts

  • Write your plan before you enter the trade.
  • Note how you felt when you entered and exited.
  • Review your journal at the end of every week.
  • Look for patterns in your wins and losses.

What to write in every trade

Date/time, asset, entry price, stop-loss, target, position size, and why you took the trade. Afterward, add the outcome and what you learned.

The weekly review

Once a week, read through all your trades from the previous week. Ask: Did I follow my rules? What surprised me? What will I do differently next time?

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